9 Tips for Better Indoor Air Quality
We’re all looking for simple ways to be healthier, especially in light of the COVID pandemic. Good health starts with a clean home environment. If we breath air that is unhealthy, our bodies eventually let us know. That’s why it’s important to pay attention to potential issues like mold, mildew, and other causes of poor indoor air quality.
Robert Weitz, founder of RTK Environmental Group, warns that if you see mildew on any surfaces, mold is often not far away. “Mildew is a form of mold, so if you detect a musty odor or see mildew, there is likely a bigger problem that needs to be addressed.” Mold and mildew are common causes of poor indoor air quality. Testing for mold is the first step in restoring the health of your home.
Mr. Weitz offers many tips to improve your indoor air quality. Poor indoor air quality can cause health issues, including headaches, nausea, dizziness, and fatigue.
Here are some of his top suggestions:
- Be aware of common indoor pollutants. Around 80% of indoor air quality issues are caused by mold or volatile organic compounds, or VOCs.
- Keep a tidy house. Be sure to remove household dust, as it contains all types of particulate matter – from dead insects to skin cells. Gross!
- Add a certified HEPA vacuum to your cleaning arsenal to prevent smaller particles from being reintroduced into your environment.
- Install a whole home air purification system. They can be put directly into your HVAC equipment and can filter out harmful particles.
- Buy cleaning products that contain both disinfectant and surfactant to disinfect while removing contaminating particles from surfaces. Low-VOC cleaning products are recommended.
- Be proactive against water damage events. If you have a leak or flood, act fast as mold can start to grow within 24 hours. Also, keep an eye on humidity levels in your home; they should remain below 50%.
- Change the filters on your HVAC system at least every six months and clean all ductwork.
- If you have water damage, test for mold, and then have remediation performed based on the results. When remediation is completed, you should conduct clearance testing to ensure the mold was properly removed.
- Allow new furniture and carpeting to off-gas and release VOCs and other toxins before moving it into your home. This can be done outdoors or in a dry garage.
Be aware of your home’s indoor air quality, and always get an independent company to test when any suspicious odors, spots, or stains are present. Remember, when in doubt, check it out!